I've had an itch to start blogging again for a while now. So I'm back at it.

Am I just another twenty-something looking to fulfill his narcissistic needs? Most likely. So what's the point of all this? For now, I’m going to use this as a place document and share:

• My development toward becoming an industrial-organizational psychologist
• Lessons learned and applied toward the pursuit of physical fitness and health
• My favorite house music

The point then, is to maximize my own learning. Still, those of you who know me personally know that I don't like to take myself too seriously. Okay... so maybe I am kind of a nerd for using a blog as a learning tool. Let's see where this goes.